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Books Home  >> Health & Fitness
 
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Select complete alphabetic listingShowing recent bestsellers

Sharp Practice Sharp Practice

The Real Man's Guide to Shaving

Author: Anders Larsen

Scientists have concluded that 90 percent of men shave at least once a day. That works out at a colossal twenty thousand shaves, or five months in front of the mirror, in a lifetime. Yet, how many men have ever been give ...
RRP$21.95
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Approx Delivery
25 Days
Paperback Book

The Body Shape Bible The Body Shape Bible

Forget Your Size Discover Your Shape Transform Yourself

Author: Susannah Constantine & Trinny Woodall

WHICH BODY SHAPE ARE YOU? Skittle, Goblet, Hourglass, Cornet, Cello, Apple, Column, Bell, Vase, Brick, Lollipop or Pear ...Forget your size. Discover your shape. Transform yourself. The key to looking fabulous lies in yo ...
RRP$35.00
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Approx Delivery
1-2 Days
Paperback Book

Fat Pig Diet Fat Pig Diet
Author: Michael Winner

'If a fat slob like me, who for decades has resisted everything except temptation, who has no known willpower, who has failed every diet I've ever tried, can lose three and a half stone and keep it off - then there's hop ...
RRP$40.95
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Approx Delivery
20 Days
Hardback Book

The Flower Healer The Flower Healer

Flower-essence Medicine for Healing

Author: Barbara Olive

Flower essences work quite simply because their energetic patterns are naturally perfect. Unlike conventional medicine, if you take the wrong essence, it does nothing for you and causes no harm. When you take the correct ...
RRP$36.95
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Approx Delivery
7-10 Days
Paperback Book

Meditation as Medicine Meditation as Medicine

Activate the Power of Your Natural Healing Force

Author: Dharma Singh Khalsa

From the bestselling authors of BRAIN LONGEVITY (Century) and THE PAIN CURE (Pocket) comes a premier guide to a cutting-edge advance in integrative medicine- medical meditations to help remedy a range of physical and emo ...
RRP$27.95
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Approx Delivery
7-10 Days
Paperback Book

Dr. Neal Barnard's Program for Reversing Diabetes Dr. Neal Barnard's Program for Reversing Diabetes

The Scientifically Proven System for Reversing Diabetes Without Drugs

Author: Neal D Barnard M.D.

Dr. Barnard has shown that it is possible to repair insulin function and reverse type 2 diabetes. By following his scientifically proven program, diabetics can control blood sugar more effectively than with the standard ...
RRP$36.99
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Approx Delivery
7-10 Days
Paperback Book

Makeup Makeup

The Ultimate Guide

Author: Rae Morris

Rae Morris has been described as one of the world's most creative artists, but her work is not hanging in museums, it's seen on the faces and bodies of some of the best-known international models and actors.In Makeup: Th ...
RRP$39.95
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Approx Delivery
1-2 Days
Paperback Book

Healthy Skin Diet Healthy Skin Diet

Your Complete Guide to Beautiful Skin in Only 8 Weeks!

Author: Karen Fischer

The skin you have today will be totally renewed within two months. In fact, the body you have today, all your cells and tissues, will be totally new within a year. This is because your body turns over 6 billion cells eac ...
RRP$36.99
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Approx Delivery
1-2 Days
Paperback Book

The Frozen Shoulder Workbook The Frozen Shoulder Workbook

Trigger Point Therapy for Overcoming Pain and Regaining Range of Motion

Author: Clair Davies

Author Clair Davies' own case of frozen shoulder led him to undertake an extensive study of trigger points and referred pain that eventually resulted in his runaway best-seller, The Trigger Point Therapy Workbook. Now, t ...
RRP$32.95
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Approx Delivery
7-10 Days
Paperback Book

The Patient The Patient
Author: Mohamed Khadra

At 47, Jonathan Brewster finally feels like he's king of the world - he has a lucrative job, a happy marriage, two children in private schools, an impressive house and a flashy car. He's also hugely in debt, but that's n ...
RRP$34.95
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Approx Delivery
7-10 Days
Paperback Book

Dangerous Grains Dangerous Grains

Why Gluten Cereal Grains May be Hazardous to Your Health

Author: James Braly & Ron Hoggan

Wheat and other grains are the foundation of the typical western diet yet gluten grains (wheat, rye, barley, spelt, kamut, and tritcale) may be the cause of a host of undiagnosed chronic illnesses. The authors, both lead ...
RRP$29.95
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Approx Delivery
7-10 Days
Paperback Book

Controlling IBS the Drug-free Way Controlling IBS the Drug-free Way

A 10-step Plan for Symptom Relief

Author: Jeffrey M. Lackner

A psychologist has discovered what thousands of doctors have tried but failed to do: an effective way to eliminate the symptoms of Irritable Bowel Syndrome (IBS) without the use of drugs. Each year 3.5 million people end ...
RRP$29.95
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Approx Delivery
7-10 Days
Paperback Book

Acupuncture and the Chakra Energy System Acupuncture and the Chakra Energy System

Treating the Cause of Disease

Author: John R. Cross

Comparing the traditional approaches of Chinese medicine and modern Western acupuncture with the chakra energy system of the Ayurvedic philosophy, this book addresses the cause of the condition, not just the symptoms. It ...
RRP$31.95
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Approx Delivery
7-10 Days
Paperback Book

The Concise Book of Trigger Points The Concise Book of Trigger Points
Author: Simeon Niel-Asher

Almost every type of muscular ache or pain is caused or affected by untreated or unresolved 'trigger points', localized tender spots in muscles. The understanding and treatment of these points can lead to rapid, effectiv ...
RRP$49.95
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Approx Delivery
7-10 Days
Paperback Book

Organic Body Care Recipes Organic Body Care Recipes
Author: Stephanie Tourles

Radiantly healthy skin, hair, feet, hands, eyes, and nails. Commercial beauty products make this promise every day and live up to it with varying degrees of success. Stephanie Tourles offers a better solution to everyone ...
RRP$29.99
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Approx Delivery
7-10 Days
Paperback Book

Style File Style File
Author: Ike Ude

Celebrates the stylish as opposed to the stylized. This book is suitable for those with an interest in fashion, graphic design, art, and celebrity.
RRP$94.99
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Approx Delivery
Up to 45 Days
Hardback Book

Economic Analysis in Health Care Economic Analysis in Health Care
Author: S. Morris, Nancy Devlin & David Parkin

Health economics is concerned with the evaluation of the effectiveness of health care, particularly by examining the social opportunity costs of alternative forms of treatment. The peculiar nature of the market for healt ...
RRP$68.95
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Out of Stock
Paperback Book

RopeSport RopeSport

The Ultimate Jump Rope Workout

Author: Martin M. Winkler

Get in shape with exercise that's fat-blasting, portable, and fun. RopeSport is the revolutionary fitness program people across the country are using to get fit, lose weight, and have a great time doing it. Now you can, ...
RRP$22.95
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Approx Delivery
7-10 Days
Paperback Book

Your Guide to Arthritis Your Guide to Arthritis
Author: Michael Snaith

The Royal Society of Medicine Your Guide to Arthritis is the patient's ultimate tool to understanding their illness, discovering invaluable advice, and empowering them to make informed choices and to regain control of th ...
RRP$29.99
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Approx Delivery
7-10 Days
Paperback Book

Your Guide to Schizophrenia Your Guide to Schizophrenia
Author: Adrianne Reveley

The Royal Society of Medicine Your Guide to Schizophrenia is the patient's ultimate tool to understanding their illness, discovering invaluable advice, and empowering them to make informed choices and to regain control o ...
RRP$29.99
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Approx Delivery
7-10 Days
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Premiers Reading Challenge

  • Acupressure & Acupuncture
  • Aerobics
  • Beauty & Grooming
  • Diets
  • Exercise
  • Healing
  • Healthy Living
  • Herbal Medications
  • Holism
  • Macrobiotics
  • Massage & Reflexotherapy
  • Men's Health
  • Naturopathy
  • Nutrition
  • Physical Impairments
  • Weight Loss
  • Reference
  • Safety
  • Vitamins
  • Women's Health
  • Yoga
  • Naprapathy
  • Allergies
  • Health Care Issues
  • Aromatherapy
  • Homeopathy
  • Alternative Therapies
  • First Aid
  • Food Content Guides
  • Hearing
  • Pain Management
  • Vision
  • Work-Related Health
  • Diseases
  • Oral Health
  • Health & Fitness
  • Health & Fitness
  • Health & Fitness
  • Health & Fitness
  • Health & Fitness
  • General

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